What makes you feel empowered?

Being empowered means to feel confident in the woman you are and the woman you are becoming. It doesn’t mean you are without doubts, or fears, or challenges, or conflict. It means you feel safe facing those things because of who you are.

What makes you feel empowered?

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Confused, Tired, Excited, Angry, Loved, Upset, Disgusted, Trusted, Confident. Create drawings or doodles that match each of these feelings.

Oftentimes we don’t slow down enough to take stock of our emotions. We barrel through each day and then hit a wall. We hoard our feelings and they overflow into anxiety or feelings of being overwhelme